Harvest Moon: Echoes of Teradea Recipes

Updated October 22, 2026

Echoes of Teradea never tells you what goes into a dish: you learn a recipe only by cooking it once. This list collects the 52 recipes players have confirmed so far, sorted by cooking utensil, with the ingredients that work and the dishes that warm you up, cool you down or keep you awake.

How cooking works

Seven ways to cook: six kitchen utensils (saucepan, frying pan, stockpot, oven, blender and cutting board) plus the campfire at campsites. The same ingredients give different dishes in different utensils, so pick the utensil first.
Up to four ingredients. Many recipes accept any item from a group (any rice, any milk, any shellfish), so you don't always need the exact variety.
Cooked once = learned. After the first success the recipe shows in your recipe tab, and you can cook it again from there.
Failures become hodgepodge. A combination that matches nothing gives a hodgepodge dish and uses up the ingredients. Save before testing rare items.
Read the shelves. Bookshelves in houses and town halls show a recipe each; the Ahi Poke recipe sits in Tidewind's town hall. Shop descriptions of dishes also list their ingredients.

Recipes that quests ask for

Dish	Utensil	Ingredients	Tip
Jambalaya	Frying Pan	Rice (any, Ancient Rice works) + Onion + Bell Pepper	Also sold ready-made; cook it yourself when a request wants a starred one
Cherry Pie	Oven	Cherry + Wheat + Butter	No egg. Bloomfield's restaurant sells it too
Apple Jam Baguette	Oven	Baguette + Apple Jam
Pumpkin Potage Soup	Stockpot	Pumpkin + Milk + Butter	Not the saucepan; Quarrytop also sells it
Open Omelet	Frying Pan	Egg + Butter
Milk Tea	Saucepan	Black Tea + Milk
Hot Chocolate	Saucepan	Cacao Bean + Milk	Chocolate + milk gives a failed soup

Bean Salad, Fish Taco and the fruit pies are in the game too, but we haven't seen their ingredients confirmed yet. Need something to sell instead? The money guide covers which dishes are worth more than their ingredients.

Saucepan recipes (13)

Jams, teas, hot drinks, tofu and stew.

Dish	Ingredients	Effect / note
Black Tea	Tea Leaves	Warming
Milk Tea	Black Tea + Milk
Chamomile Tea	Chamomile	Warming
Hot Milk	Milk	Warming
Coffee	Coffee Fruit	Wakeful
Hot Chocolate	Cacao Bean + Milk	Chocolate + milk gives a failed soup
Stew	Milk + Carrot + Potato	Warming
Strawberry Jam	Strawberry
Apple Jam	Apple
Hibiscus Jam	Hibiscus
Soy Milk	Soybean
Tofu	Soy Milk
Eggy Tofu	Egg

Frying Pan recipes (9)

Egg dishes, rice dishes and pasta.

Dish	Ingredients	Effect / note
Fried Egg	Egg
Open Omelet	Egg + Butter
Truffle Fried Egg	Fried Egg + Truffle
Jambalaya	Rice (any, Ancient Rice works) + Onion + Bell Pepper	Also sold ready-made; cook it yourself when a request wants a starred one
Fried Rice	Rice + Egg + Onion or Leek
Paella	Rice + a shellfish (Mussel, Clam, Oyster or Geoduck) + a vegetable (Bell Pepper, Onion, Leek…)
Shrimp Pilaf	Rice + Bell Pepper, Carrot, Onion or Leek + Shrimp or Crayfish
Tomato Pasta	Wheat + Tomato
Veggie Ajillo	Eggplant + Spice + Rice

Stockpot recipes (4)

Soups and potages.

Dish	Ingredients	Effect / note
Gazpacho	Baguette + Onion + Tomato
Pumpkin Potage Soup	Pumpkin + Milk + Butter	Not the saucepan; Quarrytop also sells it
Vichyssoise	Milk + Leek + Potato
Vegetable Pot-au-Feu	One root or allium (Potato, Leek, Onion, Bell Pepper) + one leafy vegetable (Carrot, Cabbage, Lettuce, Broccoli, Celery) + one more (Turnip, Corn, Eggplant, Peas, Soybean, Beet, Bamboo)

Oven recipes (9)

Bread, pies, cakes, pizza and grilled fish.

Dish	Ingredients	Effect / note
Baguette	Wheat	Ancient Wheat adds a star
Apple Jam Baguette	Baguette + Apple Jam
Cherry Pie	Cherry + Wheat + Butter	No egg. Bloomfield's restaurant sells it too
Nut Bread	Wheat + Walnut
Coffee Bread	Wheat + Coffee Fruit
Fruitcake	Strawberry + Wheat + Egg
Flower Cake	Strawberry + Wheat + Egg + Strawberry Pansy
Grilled Fish	One fish (Tilapia works)
Ortolana Bianca Pizza	A vegetable + Cheese + Wheat

Blender recipes (10)

Butter, juices, milkshakes, gelato and chocolate.

Dish	Ingredients	Effect / note
Butter	Milk
Strawberry Milk	Wild Strawberry or Strawberry + Milk
Cherry Juice	Cherry	Cooling. Apples don't make juice
Iced Chamomile Tea	Chamomile	Cooling
Coconut Milk	Coconut
Dark Chocolate	Cacao
Milk Chocolate	Cacao + any Milk
White Chocolate	Cacao + any Milk + Maple Syrup
Energy Gelato	Energy Pineapple + Milk + Egg
Sweet Potato Gelato	Sweet Potato + Milk + Egg

Cutting Board recipes (4)

Salads, sushi, poke and carpaccio.

Dish	Ingredients	Effect / note
Red Fish Sushi	Tuna + Rice
Ahi Poke	Tuna + Onion + Lettuce	Recipe is on a shelf in Tidewind's town hall
Red Carpaccio	Tuna + Olive + Onion
Potato Salad	Potato + Lettuce + Carrot

Campfire recipes (3)

Skewers at campsites, after Theresa's quest unlocks the camping set.

Dish	Ingredients	Effect / note
Skewered Mushrooms	Mushroom
Skewered Apple	Apple
Skewered Marshmallows	Egg

Warming, cooling and Wakeful food

Warming for Quarrytop and the snowfields: hot drinks such as Hot Milk, Black Tea and Chamomile Tea, and Stew. A wolf companion keeps you warm as well (see pet skills).
Cooling for the Sand Sea: Cherry Juice and Iced Chamomile Tea from the blender.
Wakeful lets you stay up past midnight without passing out: Coffee or an Energy Mushroom. Stay awake past midnight and you get Night Owl, which you need for the chained Power Statues (see the walkthrough).

Raising star quality

Quests late in the story ask for starred dishes, for example a two-star Apple Jam Baguette in Quarrytop's second chapter. What worked for players:

Grow wheat on a field with good soil and fertilize it every day; most of the harvest comes out 2-star.
Bake the 2-star wheat into a 2-star Baguette, then add Apple Jam (any quality) in the oven.
If the result drops to 1 star, put it back in the oven as the first ingredient and add one more 2-star wheat (or 3-star milk). It comes out 2-star.

Each recipe here was reported by players and matches the dish and utensil in a published recipe index. Last checked October 22, 2026. Found one that isn't listed? The game has many more, and we add them as they're confirmed.

Frequently asked questions

How do you make Jambalaya in Echoes of Teradea?

Use the frying pan with Rice (any, Ancient Rice works) + Onion + Bell Pepper. Plain rice works; Ancient Rice adds a star. Don't forget the onion: it's the ingredient people most often leave out.

How do you make Cherry Pie in Echoes of Teradea?

Cherry + Wheat + Butter in the oven. Leave the egg out: with an egg it fails. If a quest just needs one, Bloomfield's restaurant sells Cherry Pie.

How do you make Pumpkin Potage Soup?

Pumpkin + Milk + Butter in the stockpot. It doesn't work in the saucepan. Pumpkins only become available after Quarrytop's first chapter.

How do you unlock the campfire for cooking?

Find Theresa near one of the campsites and finish her quest. She gives you the camping set, and you can then cook skewers over the fire wherever you camp.

What happens if a recipe fails?

You get a hodgepodge dish (stir-fry, soup, drink, bread or grill) and the ingredients are gone. Hodgepodge still sells, sometimes for more than the raw ingredients, but save before you experiment with rare items.

How do you get a two-star dish for a quest?

Star ratings come from the ingredients. Grow higher-star crops with fertilizer, or use Ancient Wheat and Ancient Rice, which add a star on their own. You can also put a finished dish back in the utensil with one more high-star ingredient to raise it: a 1-star Apple Jam Baguette plus 2-star wheat or 3-star milk became 2-star for several players.